Liftrun

Build a gym plan around your week

A concept for an AI-powered gym planner. Set your goal, schedule, and equipment, then get a weekly plan you can shape around your routine.

Product conceptAI gym plannerMobile UX

Liftrun / Product concept

A gym plan shaped around real life.

Liftrun explores a simple idea: tell the app what you want to achieve, when you can train, and what equipment you have. It turns those answers into a weekly gym plan you can review and adjust.

Liftrun concept collage showing onboarding and weekly plan screens — The concept moves from a short setup into a plan built around the user's schedule and equipment.

Liftrun onboarding asking about the user's fitness level — The plan starts with context, not a generic programme: fitness level, goals, and what the user can realistically commit to.

Liftrun training plan overview — The week is easy to scan, with the next session always clear and the full plan close by.

Liftrun workout detail screen — Each workout gets out of the way: exercise, sets, weight, and reps are the information that earns space.

Liftrun exercise logging flow — Logging a set is quick enough to do between exercises, without turning the workout into admin.

Liftrun progress and workout history screens — Progress is grounded in the sessions already completed, not abstract motivation scores.

The rest of the product stays focused on the same job: keep the plan useful as the person changes.

How it came together

Ask, build, adjust

The flow starts with the details that change a plan: fitness goal, training preference, days and session length, equipment, and experience. AI then drafts a schedule the user can inspect and edit. This is a product concept, so the screens show the proposed experience rather than a launched service or measured results.

The system behind Liftrun

A small system with a loud accent

Liftrun keeps the interface quiet so the plan can do the work: warm white screens, soft lilac surfaces, charcoal actions, and a circular mark that feels more like a starting point than a badge. The system balances an editorial voice with practical training data.

Logo

Wordmark on light

Mark on light

App icon

Palette — light & dark

Core

Canvas#FDFDFD

Text#25252A

Lilac#D9DBEE· surface

Muted#77777D· secondary text

Error#FF4438· destructive action

Type

Let’s get started.

Editorial serif

Questions, onboarding headlines, and moments of focus

DAY ONE · 3 SETS · 15 REPS

System sans + mono labels

Controls, workout data, navigation, and actions